Discover the Spinal Flow® Technique & the Feldenkrais® Method in 2026: new practice space, movement lessons, and nervous system support for better quality of life.

New Year, New Horizons for Your Health and Well-Being

As we begin 2026, I wish you to embrace each of the 365 opportunities this new year offers to:

• improve your quality of life,

• move with greater ease and comfort,

• reconnect with your body and nervous system,

• and above all… welcome more joy and more smiles 😊

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Through the Spinal Flow® Technique and the Feldenkrais® Method, my work supports people who wish to move better, feel better, and live with greater balance.

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🏡 A New Wellness Practice Space in Gap, France

A new year also brings a new practice location designed to better support your well-being.

I am delighted to welcome you into a calm and nurturing space dedicated to nervous system regulation, gentle movement, and holistic bodywork.

📍 New address:

32E Les Mondons, 05000 Gap, France

Explore the new space HERE

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💶 Spinal Flow® and Feldenkrais® Packages – 2026 Updates

10-Session Package

Spinal Flow® and/or Functional Integration® (Feldenkrais® Method):

➡️ €525 (effective January 1st, 2026)

These sessions are ideal if you are looking to:

• support your nervous system,

• reduce stress and chronic tension,

• improve posture, mobility, and coordination,

• accompany chronic or autoimmune conditions.

  
  

Book your free information call

here

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✨ New in 2026: Feldenkrais® Awareness Through Movement® Audio Lessons

🎧 4 recorded Awareness Through Movement® lessons (Feldenkrais® Method) on a chosen theme

➡️ €75

These guided movement lessons are offered as audio recordings, allowing you to practice:

• at home,

• at your own pace,

• at a time that suits your schedule.

This format is ideal for developing body awareness, flexibility, and functional movement in everyday life.

Improve Flexibility, Balance, and Presence Through Gentle Movement

By dedicating 1 to 2 hours per week, you can explore your habitual movement patterns and discover new ways of moving that are:

• more fluid,

• more efficient,

• more harmonious.

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Through gentle, mindful movement learning, you can progressively reclaim control over your health, posture, and quality of life, step by step.

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Learn More About the Nervous System, Spinal Flow®, and the Feldenkrais® Method

If you would like to deepen your understanding of:

• how the nervous system functions,

• the principles of Spinal Flow®,

• and the foundations of the Feldenkrais® Method,

I invite you to explore the following resources 📖 :

• When the Nervous System Warning Lights Turn On

• How the Spinal Flow® Technique Can Support Autoimmune Conditions

• What Is the Feldenkrais® Method?

  
  

HERE

🎥 A wonderful video by Feldenkrais Education presenting

12 practical applications of the Feldenkrais® Method to be watch

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I wish you an inspiring reading experience and remain available if you have any questions.

Warm regards and many smiles ahead,

Nivea Loiselle 😊