ABOUT NIVEA...

I am a Feldenkrais® and a Rapid Transformation Therapy® (RTT®) practitioner, a scientist and a curious individual whose goal is to transform ourselves and become the best version of ourselves, to fully live the quality of life we desire.

I AM ON A MISSION TO...

help you lift the brakes and the blocks that stop you form changing gear towards achieving rapidly your objectives.

I AM ON THIS MISSION BECAUSE…

it is possible to unlearn outdated programming that stops you from living the life you desire today. Let me help you in updating your programming with my RAPID TRANSFORMATIONAL PROGRAM™ so you already start

Moving more freely,
breathing more deeply and
living more fully.

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THE FOLLOWING HIGHLIGHTS THE QUALITIES NÍVEA BRINGS TO HER WORK:

PRESENCE

Because a mindful life is more than just a sexy trend; it is a life where we become aware; where we are not missing life as we walk through it. When I teach, I cultivate an awareness of the present moment without judgement.

PASSION

Yoga helped me transcend from being a survivor to start living to the fullest. I love working with people, helping them smile again and bring balance into their lives.

FLEXIBILITY

Ability to adjust my teaching style to all shapes and sizes, and to the receptivity of each, by listening and being present for them.

COMPASSION

Important life traumas have taught me that we are all unique, and each of us requires particular needs at specific times in our lives.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl

HOW?

Helping you become aware of what you do, and experience what ease tastes like. You become aware of the tensions (and unresolved past and current stressful or traumatic experiences) you are holding in your body; allowing you to spontaneously move and breathe to release them. Once your communication systems become free of interference, you can explore and enhance your infinite possibilities.