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ABOUT NIVEA...
Nívea enjoys having fun and providing space for self-exploration of the benefits of cultivating compassion towards ourselves and spreading it to our surroundings; to embody mindfulness in our everyday life. Feldenkrais Practitioner, Certified Hatha and Yin Fascial Yoga Teacher, Nivea enjoys teaching a combination of styles; providing her students with tools to reconnect with themselves, gain greater range of motion, and enhance their mood and energy levels.
THE FOLLOWING HIGHLIGHTS THE QUALITIES NÍVEA BRINGS TO HER WORK:
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor Frankl
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